Empowerment Fitness
About Me
My name is Yolanda Taylor and I am the founder and owner of Empowerment Fitness. I’ve trained clients for a total of 19 years and operating Empowerment from my at home studio in Oak Park, IL. I’m passionate about helping people reach their fitness goals, living a healthy lifestyle, and overall feeling good about themselves.
What I Do
As a certified trainer, I offer a wide range of fitness services and training styles. Clients have the option to train with me one on one or with a group.
Group Fitness
Group training allows clients to train in small groups. (4-6 people) I focus on gaining flexibility, body resistance cardio, and weight training.
24 pounds down and 30" lost overall. At 42 I didn't think it was possible, but now I know it definitely is. 12 weeks in and I see the difference and so do my kids. Now not only am I proud of myself, but my kids are proud of me too. Here's to the next 12 weeks and getting closer to my lifestyle goals. Thank you, Yolanda and empowerment fitness for reminding me I can do anything I put my mind to.
Patricia Cardinal
The program is tough but designed to work. It challenges you to move fast where you are and strive toward where you want to go. You begin at your level but are encouraged to increase and move forward. I am not a morning person at all but soon I looked forward to seeing the team of women working along side me, striving toward their goals, just like me. I am totally recommending this programs to others.
Nawoka Scott
Yolanda F. Taylor often says how passionate she is about her job and it shows. She tracks my progress and finds areas of growth so she can personalize every workout. The group workouts are also great, a group of women pushing each other to do their best. I couldn't ask for anything more.
Maria Monsivais
Through Empowerment and Yolanda over these many years, I have lost at least 31 pounds, dropped 4 sizes. My doctors are consistently pleased with my numbers. They are surprised that a 63-year-old woman can have such low blood pressure, no diabetes, and low cholesterol.
Cecile Keith Brown
